Soup Vegetables

Pumpkin and Apple Soup

Ingredients:
500-600 g pumpkin pulp
2-3 large apples (peeled seeds and rind)
1 onion
1 clove of garlic
200 g sour cream
2 tbsp milk beam parsley
Curry
Pepper
Nutmeg
2 tablespoons butter or vegetable oil

Method:
1. Finely chop the pumpkin flesh, onion and garlic crumble into small cubes.
2. Peel the apple and cut into small pieces.
3. Pour oil in a large pan and make a curry of garlic and onions and cook for 2 minutes.
4. Add 2.5 cups of water. Add salt to taste.
5. Add apples and pumpkin. Cook for 20 minutes on a closed lid.
6. Add parsley.
7. Take cream and nutmeg in a blender and make a thick paste to serve with soup.

Cooking time
30 minutes

Servings
4

About the author

Olga

Olga